45 Minute Free Health History after all you should get an idea of what you need and if I can help you before you make a decision, seriously this is free and I love doing them.
1-45 minute session and 9-30 minute sessions designed to help you reach your goals.
Take advantage of the Free Health History to see if this plan is right for you.
Creating 5 weeks of meal plans plus shopping lists to answer the question, what's for dinner. Meal plans can also be made to meet your family right where you are or maybe you are ready to make healthier choices.
This class will take 3 hours to complete
This is a one year commitment to change and each plan below describes a little about what will be covered. Take advantage of the Free Health History to learn more and to decide if this plan is right for you.
This plan includes using the Zurvita 30 day Weight Management Kit for the first 90 days and then transitioning over to a food plan that will aid in weight loss and transition to keeping the weight off. This includes weekly 30 minute sessions to keep you accountable, on track and motivated.
This plan is designed around using real food to help you lose weight and keep it off. The progress will be a little slower but you will get there. This includes weekly 30 minute Health Coaching sessions.