My name is Amber Letz and I am a Functional Medicine Certified Health Coach. I live in southern Iowa where I teach Zumba, volunteer on the Healthy Partnership of Lucas County committee and simply enjoy life in our small town.
The truth is this, I have walked in your shoes, cried your tears and finally got angry enough to make a change and none of it was easy.
You see I was the overweight girl who knew better. I have been studying nutrition for 25+ years and I worked hard to keep my family healthy but neglected my own needs.
When my kids were teenagers I made the decision to take care of me. I went to Weight Watchers and lost the last 25 of the 100#s that I needed to lose. When I reached my goal I went to work for them for 5 years. During this time I learned that not everyone loses the same way. Which lead to the question, "why is that ?".
This sent me on a journey which included education at the Institute for Integrative Nutrition, working for another weight loss company, Profile by Sanford and finally another amazing education at the Functional Medicine Coaching Academy.
All of these places helped me to learn about how individual each person truly is. Each place gave me new tools to help others to reach their weight loss goals but more importantly, to keep the weight off.
Are you ready to rewrite your weight loss story? Are you ready for the ending to be different? This is your life and you deserve the chance to live it your way. I get it and I can help.
My joy comes from helping others. There is a special bond that is created when you work with someone and help them to see their value.
In my free time I love to walk, read, scrapbook and explore this beautiful world that we live in from the passenger seat of my husband's Harley. Best therapy ever for me.
Sign up to hear from us about specials, sales, and events.
I love coaching in person and I have two offices to choose from. Please call or shoot me an e-mail to schedule your appointment.
Monday - Friday: 8am - 5pm
Saturday: By appointment